Licorice has an expectorant and expectorant effect. It also cleanses the lungs and stomach of Kapha.
Licorice is of a sattvic nature, it calms the mind, nourishes at the same time and promotes satisfaction and harmony.
Natural homemade cough syrup with Yastimadhu Churna:
1 25gr liquorice powder Yastimadhu Churna
3 tbsp Ayurveda sugar or whole cane sugar
1 jam jar
Quarter the onions and pour the coarsely chopped liquorice root and sugar into the jam jar. Mix everything well and let it steep for about 12 hours. The onion releases its juice.
Use: Take 1-2 teaspoons of the cough syrup in the morning, at noon and in the evening.