Umesh Tejasvi Mein Ayurveda

My Ayurveda Umesh Tejasvi

CHF 39.80 CHF 32.00

Ayur .... what? Ayurveda - a term that everyone has heard before and yet doesn't really know what is behind it. The author, who grew up in the Ayurvedic tradition in Bengalore, India, brings the reader closer to this holistic doctrine of health.

From the content:

  • The little Ayurveda multiplication table
  • Doshas don't fit into any drawer
  • The alpha and omega: our digestion
  • From the right food
  • Meat or no meat, that is the question
  • Wonderful world of spices
  • Recipes, recipes, recipes


192 pages, 24 cm x 27 cm
Continuously colored images Flexcover
ISBN: 978-3-8404-7038-7

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Artikelnummer: 54668
Verfügbarkeit: An Lager

Umesh Tejasvi Mein Ayurveda

My Ayurveda Umesh Tejasvi

CHF 39.80 CHF 32.00
Beschreibung

What can I do myself and what healing power does food have? However, this is less about alternative treatment methods for illnesses, but more about how to live healthily in harmony with body and mind.

This goes far beyond the topic of nutrition, which, however, plays a decisive role. So everyone is different, and so is their need for nutrients.

Each person has to nourish himself according to his individual needs in order to be able to achieve this healthy unity of body and mind. In this book, he will find out what these types are and how the reader can find out which type he belongs to.

Furthermore: He learns what a change to an Ayurvedic way of life means for everyday life, how previous annoying habits can be put aside and he can turn to a healthy life in balance. Wonderful, authentic recipes from the motherland of Ayurveda take the reader into a new world of pleasure.

Anwendung
Zutaten
Ayurveda Medizin

Gesund bedeutet ein Gleichgewicht zwischen Körper, Geist und Seele. Oft ignorieren wir diese Weisheit des Ayurveda. Darauf folgen Beschwerden oder gar ernste Krankheiten - körperlich, geistig, seelisch.

Ayurveda MedizinerInnen behandeln sehr komplexe Krankheitsbilder und bereiten den Weg zu ganzheitlicher Genesung. Ayurveda MedizinerInnen werden auf höchstem Niveau mit eidgenössischem Diplom ausgebildet.

Empfehlung: Daher empfehlen wir Ihnen eine umfangreiche ayurvedische Anamnese (Prashna Pariksha genannt).