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Mein Ayurveda Umesh Tejasvi | Ayurveda Bücher | Ayurveda Paradies Schweiz

My Ayurveda Umesh Tejasvi

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This Ayurveda cookbook is exclusively available in Ayurveda Paradise. 
Ayur...what? Ayurveda - A term that everyone has heard before and yet doesn't really know what lies behind it. The author, who himself grew up in the Ayurvedic tradition in Bangalore, India, brings this holistic health theory closer to the reader.

Excerpt from my Ayurveda 

From the content:

  • The little Ayurvedic basics
  • Doshas don't fit into a drawer
  • The be-all and end-all: our digestion
  • From the right one Eating
  • Meat or no meat, that is the question
  • Wonderful world of spices
  • Recipes, recipes, recipes

192 pages, 24 cm x 27 cm 
full color illustrations Flexcover 
ISBN: 978-3-8404-7038-7

Verfügbarkeit In Stock
Sortiment: Ayurveda books
Hersteller: Ayurveda Paradies Schweiz
Artikelnummer: 54668
EAN: 62883516
More information about "My Ayurveda Umesh Tejasvi"
Mein Ayurveda Umesh Tejasvi | Ayurveda Bücher | Ayurveda Paradies Schweiz

Ayurveda Paradies Schweiz

My Ayurveda Umesh Tejasvi

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What can I do for myself and what healing power does food have? However, this is less about alternative treatment methods for illnesses and more about how one can live a healthy life in harmony with body and mind.

This goes far beyond the topic of nutrition, which, however, plays a significant role. Every person is different, and so is their need for nutrients.

Every person must eat according to their individual needs in order to achieve this healthy unity of body and mind. What these types are and how the reader finds out which type they belong to is found out in this book.

Furthermore: He learns what a change to an Ayurvedic lifestyle means for everyday life, how previous annoying habits can be discarded and he can move towards a healthy, balanced life. Wonderful, authentic recipes from the motherland of Ayurveda take the reader into a new world of enjoyment.

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