Jaggery Ayurveda whole cane sugar
Jaggery, also known as 'Gur' in Ayurveda, is an unrefined sweetener made from sugarcane. Unlike refined sugar, jaggery retains its natural nutrients and has numerous health benefits that make it a valuable addition to a balanced diet.
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Vendor: Classic AyurvedaSharkara®, the alkaline, Ayurvedic sugar of the healthy kind! According to Ayurveda, Sharkara®, the specially purified sugar, has completely different properties than acidic industrial sugar. In the Ayurvedic production of Sharkara, the sugar solution is manually purified and enriched. Large sugar crystals are then...
- CHF 12.90
- CHF 12.90
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Vendor: Ayurveda Paradies SchweizAyurvedic sugar: Because sugar does not always have to be processed into granulated sugar. The healthier alternative to white sugar. When the juice from the sugar cane is boiled down and then powdered, whole cane sugar is created without removing many of the micronutrients...
- CHF 8.50
CHF 10.00- CHF 8.50
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Save CHF 1.50
Jaggery compared to refined sugar
Unlike refined sugar, which often provides empty calories and lacks nutritional value, jaggery contains a wealth of nutrients and antioxidants that can support the body. Jaggery's naturally sweet taste makes it a tasty and healthy alternative used in many Ayurvedic recipes.
Health benefits of jaggery:
Rich in nutrientsJaggery contains minerals such as iron, magnesium, potassium, and zinc. These minerals are important for various bodily functions, including maintaining blood pressure and supporting the immune system.
Iron source: Jaggery's high iron content is particularly noteworthy. This can help increase hemoglobin production and thus prevent anemia.
Detox propertiesJaggery is often used in Ayurveda to detoxify the body. It promotes the elimination of toxins and supports liver health.
DigestiveJaggery can aid digestion and is often used to relieve stomach discomfort such as heartburn or bloating. It stimulates the production of digestive enzymes.
Heat sourceIn Ayurveda, jaggery has warming properties, making it ideal for the cold season. It can help warm the body from within and is especially popular in winter dishes.