The mixture made according to Ayurveda recipe Triphala is made in equal proportions from the three fruits Amalaki (Emblica officinalis), Haritaki (Terminalia chebula) and Bibitaki (Terminalia belerica).
Triphala has been used in traditional Ayurveda medicine for centuries in India.
Help break down adipose tissue
Triphala increases the number of red blood cells and helps effectively in eliminating unwanted fat cells in body tissues.
The use of Triphala
Triphala is a wonderful natural herbal powder/supplement composed of the three main Ayurvedic herbs as described.
This herbal blend has a rejuvenating and strengthening effect on all three doshas and all seven dhatus. Next it has a balancing effect on Ojas, Tejas and Prana and is a gentle laxative.
You can get more information from your Ayurveda doctor or therapist.
|Nutritional values triphala||per 100 g||daily 2 g|
|Calorific value:||1,198 / 287 kJ / kcal||6.8 / 1.7 kJ / kcal|
|Fat: hereof: saturated fatty acids:||0.7 g 0.4 g||<0.01 g <0.01 g|
|Carbohydrates: of which sugars:||46.0 g 10.3 g||0.38 g 0.03 g|
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