Ayurveda nutmeg as a spice in the kitchen is considered an aphrodisiac, is hot (katu), bitter (tikta), astringent (kashaya).
Nutmeg Ayurveda by Classic Ayurveda works internally against diarrhea, dry cough with spasms of the bronchi and as a natural aphrodisiac. If the dose is too high, nutmeg causes symptoms such as dizziness, acidosis and tightness in the chest. Therefore only use a pinch of nutmeg. Pitta people should consume very little nutmeg!
Sanskrit Jatiphala, Gandhayukmuta Phalam, Sumanphala
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