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Ayurveda Handbook of Energy Types

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Compact basic knowledge of Ayurveda. You may be familiar with Vata, Pitta, and Kapha. And the mixed types like Vata-Pitta, Pitta-Kapha, Kapha-Vata and the Tridosha type? All seven types of energy are described in detail in this book. - German, 7th edition - 256 pages

Availability: In Stock Unavailable

Product Type: Ayurveda Bücher

Vendor: Windpferd

SKU: 17580

Product description

Vata, Pitta and Kapha are familiar to us. But what about Vata-Pitta, Pitta-Kapha, Kapha-Vata and the Tridosha type? Most people can be assigned to these "mixed types" and so far one has looked in vain for extensive descriptions in the Ayurveda literature. In this practical book, Ayurveda consultant Jutta Mattausch presents all seven types of energy with their everyday characteristics and needs: nutrition, body care, work, partnership, family, meditation, wellness, leisure and fitness. Jutta Mattausch is an Ayurveda therapist. She studied and worked for ten years in India, mainly in the northern Himalayan region, which was shaped by Buddhism. Her concern is the integration of Eastern wisdom into our modern Western mind.

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