Pippali water to purify and support the immune system
Pour 500ml hot water over 3 Pippali sticks or 1/2 teaspoon Pippali powder and let simmer for 5 minutes. Allow to cool slightly, add 1 teaspoon of forest honey and drink in small sips throughout the morning.
An isothermal stainless steel bottle and the Pippali water stays warm all day.
Traditional Pippali milk
250ml of water
250 ml organic milk (or plant milk)
10 g Pippali ground
rock candy or Ayurveda Zucker Sharkara
Preparation: Mix the ingredients and cook at medium temperature until all the water has evaporated and the liquid has reduced to 250ml. Then pour the decoction through a fine sieve or kitchen paper and sweeten the milk to your own taste.
Allow to cool to body temperature and stir in forest honey. Wonderful!