This practical book introduces the basics of Ayurveda and presents individual treatments tailored to the patient that help alleviate and heal the symptoms: Soothing oil massages and baths / Simple and basic nutritional recommendations / Ayurvedic preparations and medicinal plants / Yoga and other physical exercises / Relaxation - and music therapy and much more a.
Dr. med. Wolfgang Schachinger is a general practitioner and head of the Maharishi Ayurveda Health Center in Ried im Innkreis / Upper Austria, which offers all 20 Ayurveda approaches, including the Pancha Karma cleansing cure. He is a successful book author, speaker and seminar leader and one of the most experienced Ayurveda doctors in German-speaking countries.
Dr. med. Ernst Schrott is a naturopathic and homeopathic doctor in Regensburg and one of the most renowned Ayurveda doctors in Germany. He received his extensive training from leading Ayurveda doctors in India. He is the author of numerous publications and bestsellers on Ayurveda and Vedic consciousness technologies.