Ashwagandha or Ashwagandha is a true all-rounder whether during menopause or other hormonal imbalances. A versatile adaptogen.
Ashwagandha is not only valued in traditional Ayurvedic medicine. Western industrial companies have also recognized that Ashwagandha added to beverages and lifestyle products has a very positive effect on people. Most of the time, however, the products are 'adulterated' and 'stretched' with vitamins and additives, which can affect the optimal, natural effect of ashwagandha on the human body. You can get more information from your Ayurveda doctor or therapist and on the Internet.