An old Ayurveda textbook describes that regular oiling of the body with Yogeshwar oil - in the old Vedic texts as well Narayan Thailam called - strengthens muscles and helps people cope better with physical stress.
Like many other Ayurvedic oils, Yogeshwar Ayurveda Oil is said to have a rejuvenating effect. So you feel fresh, relaxed and invigorated after the massage. Incidentally, the quality of sleep also improves and well-being on a physical and mental level is promoted.
The oil, warmed to body temperature, is applied to the skin before showering and should act for at least 20 minutes or overnight. With a mild one Natural soap or Natural shower gel without soap shower off.