Of the Ayurvedische Stirnguss Shirodhara is an integral part of Ayurvedic therapy and if you have already enjoyed a Shirodhara head massage, you know how beneficial and relaxing it is. Shiro means 'the head' in Sanskrit.
A Shirodhara forehead affusion has an almost unbelievably calming effect and primarily addresses and harmonises the vegetative nervous system. It also has a balancing effect on both hemispheres of the brain. It is mainly used for Vata imbalances.
- Chronic headaches
- Burn-out symptoms and exhaustion
- Sleep disorders
- PTSD - Post Traumatic Stress Disorder
- High blood pressure
- Disorders in the circadian rhythm and jet lag
- States of tension