Self-healing with Ayurveda

Dr. Vasant Lad succeeds in ensuring that everyone can treat an acute health problem in an Ayurvedic manner at a glance: from a runny nose to chronic intestinal irritation, from stress symptoms to depression, the reader receives comprehensive, detailed instructions for self-help. With this standard work on theory and practice Ayurveda provides a deep understanding of the meaning of health and illness and opens up practical access to highly effective healing methods that can help us maintain our vitality and well-being well into old age. Dr. Vasant Lad, conventional medicine and Ayurvedic doctor, was born in India and worked there for several years as medical director of an Ayurvedic hospital in Puna. He is a globally recognized expert in the practices and methods of Ayurvedic medicine and has led many seminars and workshops together with Deepak Chopra and Andrew Weil. Currently Dr. Lad Director of the Ayurvedic Institute in Albuquerque, New Mexico.