How you can regain and maintain your health

In Switzerland only available in the Ayurveda Paradise. 

The book “You are here – How you can regain and maintain your health” by Dr. Paul Clayton offers in-depth insights into the negative effects of modern diets and lifestyles. At the same time, it shows you concrete steps with which you can specifically improve your health.

You will receive sound guidance on how to implement simple changes to your lifestyle and diet that will provide long-term health benefits. This work is a valuable guide for all those who want to proactively take their health into their own hands. It offers practical tips that can be easily integrated into your everyday life so you can live a healthier, more fulfilling life. Use the knowledge you need to protect and promote your health and that of your loved ones.

Dr. Clayton has researched and published extensively on the topics of nutrition, health and chronic disease. This book consolidates the key insights and practical advice he has developed over the years.

By reading this book you will have access to the latest scientific findings as well as a comprehensive overview of Dr. Clayton's entire work. It is a valuable resource for anyone looking for sound, scientifically proven methods to improve their health and who wants to take a holistic approach.