Cooking Healingly with Ayurveda - Spiegel Bestseller

In this book he explains his personal path to Ayurveda and builds a bridge to modern science. Together with the renowned chef and nutrition expert Volker Mehl He explains simply and clearly the importance of nutrition in the millennia-old healing art He shows how food works in the body and why it is also important for people in the West. path to healing can be – often even when conventional medicine no longer knows what to do.

In the large recipe section Volker Mehl, who  "pop star of Ayurvedic cuisine", from the  full - with 84 simple, but extremely sophisticated dishesthat tickle the palate and the self-healing powers of the body in full swing True to the motto: No bans, just lots of holistic enjoyment!