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Shatavari ChurnaAyurvedic herbal spice powder. Reduces Pitta and Vata, increases Kapha. Shatavari is used for calming, as it pacifies the Vata and Pitta doshas and increases the Kapha dosha.
Ayurvedic properties
Although Shatavari powder is generally safe, pregnant or breastfeeding women, as well as people taking other medications or who have health problems, should consult an Ayurvedic doctor or a trusted alternative practitioner before taking Shatavari.
Shatavari powder spice powder is a valuable addition to your diet, especially if you are looking for a natural way to support your hormonal balance and promote your overall well-being. As always, if you have any health concerns or before starting a new supplement regimen, consult with a naturopathic practitioner*in Ayurvedic medicine or an Ayurvedic nutritionist.
Use the beneficial power of Shatavari to promote your well-being naturally.
Shatavari powder can be consumed in various forms. For example, you can take it in smoothies, yogurt, or mixed with water. The recommended dosage is usually between 1 and 2 teaspoons per day, although it's best to combine it with warm water or milk to improve nutrient absorption.
Shatavari powder, Latin Asparagus racemosus
Ayurveda Paradies™ is the Swiss online shop for authentic Ayurvedic products and other natural products. You can expect tested and unique products recommended by Ayurvedic physicians, therapists, and alternative practitioners. Feel free to contact us online with any questions.
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