Gaining new energy and finding and developing your own strength potential - you can draw these treasures from the "Ayurveda energy source". The Indian Ayurveda therapist Balvinder Sidhu introduces you to new, multifaceted and effective ways in which you can find your way back to your energy and maintain it in the long term. In the holistic view of body, mind and soul, you yourself become the maker and designer of your quality of life. You can feel how new joie de vivre, creativity and well-being set in.
Balvinder Sidhu supports you individually, according to your own constitution: The holistic approach includes observing or rethinking your habits, detoxifying and cleaning the organism on a physical and mental level, mental strengthening through yoga and meditation exercises as well as nutrition and energy programs appropriate to your type . Balvinder Sidhu shows how you can easily integrate all of this into your everyday life.
Balvinder Sidhu was born in northern India and grew up with the Ayurvedic healing tradition, in which her family has been rooted for generations. The Ayurveda therapist has lived in Germany since she was twelve and sees it as her vocation to combine the thousands of years of holistic knowledge of Hindu scholars with the needs of Western society. She has been running the “Kaya Veda” institute in Augsburg for around 25 years and has published, among other things, the guide “Das Ayurveda-Glücksbuch”.