Ayurveda and the art of cooking

Ayurveda, the traditional medicine of India, regards the art of cooking as a way of life harmony and happiness. In harmony with nature, we draw from the richness of fresh fruit, vegetables, nuts, grains and herbs to prepare dishes that fill body and soul with new vitality. The food is used in accordance with its seasonal and regional uniqueness.

In addition, a good Ayurveda chef knows about the individual needs of his guests and the transformation processes of cooking, which strengthen the healing power of food. In this sense, Ayurvedic cooking is a culinary art of healing and an Ayurveda cook is an alchemist for physical and mental well-being. This image also fits Dag Weinmann, who has been enriching the Birsteiner Ayurveda kitchen in the Rosenberg Ayurveda Academy and the spa center for many years with unique creativity and serenity. His recipes often seduce with their simplicity and yet they are very unusual and complex. Well-known local foods become exotic creations, in which they have been refined with fine spices and a lot of love in a sophisticated menu. Just try it out and experience the love of Ayurvedic cooking with Dag's recipes. I wish you a lot of fun and good appetite!
Kerstin Rosenberg Ayurveda expert, author, director of the European Academy for Ayurveda with attached spa center.

Characteristics of an Ayurvedic cook

According to Ayurveda, an excellent cook should be happy and balanced. However, it would be better if he is in love or has a lot of love in him. The food will certainly not taste salty! "Love goes through the stomach", as the saying goes.

In reality love goes through all organs and at the same time touches the soul. Because love is not limited by anything. And it is also inexplicable. It is the same with an Ayurvedic dish. It can touch us deeply and we cannot explain why.

And that's just as well! With that in mind, we take our time to fall in love. Because there is always enough timelessness for that! Also for pausing and for matters of the heart, time for some Ayurvedic romance and a poetic hug!

Time for some starry kitchen messages and delicacies!

I wish all readers an amorous breakfast morning and a universe of culinary kisses.
Dag Weinmann Ayurveda Koch