The prevention of diseases and the strengthening of self-healing powers are the goals of the ancient Indian health teachings Ayurveda. The basic uses of Ayurveda are explained in an easily understandable and comprehensible way for everyone.
This book Ayurveda for Every Day contains:
Instructions for self-treatment, tips for herbal treatments, baths and massages as well as tasty recipes from Ayurvedic cuisine. Dr. med. Ernst Schrott is a doctor for naturopathy and homeopathy in Regensburg and one of the most renowned Ayurveda specialists in Germany. He received his training in ancient Indian healing from leading doctors in India. He is the author of numerous bestsellers on the topic, on the board of the German Society for Ayurveda and head of the society's academy, an institution for the professional training of doctors and medical professions in Ayurvedic medicine.