Ayurveda cookbook: Things taste better with love by Dag Weinmann

Ayurveda and the art of cooking

Ayurveda, the traditional medicine of India, views the art of cooking as an attitude to life of harmony and happiness. In harmony with nature, we draw on the wealth of fresh fruits, vegetables, nuts, grains and herbs to prepare dishes that fill the body and mind with new vitality. The food is used in a way that corresponds to its seasonal and regional uniqueness.

In addition, a good Ayurvedic chef knows about the individual needs of his guests and the transformation processes of cooking, which enhance the healing power of food. In this sense, Ayurvedic cooking is a culinary art of healing and an Ayurvedic chef is an alchemist for physical and mental well-being. This image also fits Dag Weinmann, who has enriched the Birstein Ayurveda cuisine in the Rosenberg Ayurveda Academy and the spa center for many years with unique creativity and composure. His recipes often seduce with their simplicity and yet are very unusual and complex. Well-known local foods become exotic creations by refining them with fine spices and a lot of love in a sophisticated menu. Just try it out and experience the love of Ayurvedic cooking with Dag's recipes. I hope you enjoy it and enjoy your meal!
Kerstin Rosenberg Ayurveda expert, author, director of the European Academy of Ayurveda with an attached spa center.

Characteristics of an Ayurvedic chef

According to Ayurveda, an excellent cook should be happy and balanced. However, it would be better if he is in love or has a lot of love within him. The food will definitely not taste too salty! As the saying goes, the way to the heart is through the stomach.

In reality, love goes through all organs and touches the soul at the same time. Because love is not limited by anything. And it cannot be explained either. It's the same with an Ayurvedic dish. It can affect us deeply and we cannot explain why that is so.

And that's a good thing! With that in mind, let's take time to fall in love. Because there is always enough timelessness for that! Also for pausing and for matters of the heart, time for some Ayurvedic romance and a poetic hug!

Time for some starry kitchen messages and delicacies!

I wish all readers a morning in love and a universe of culinary kisses.
Dag Weinmann Ayurvedic chef