What is Ayurveda?

Ayurveda - what is it actually? Isn't it an ancient healing art that comes from India? Is Ayurveda still relevant today? How can I benefit from Ayurveda? If you have had little to do with Ayurveda so far, then you feel invited to this little excursion.

Holistically healthy

By HOLISTIC we mean in Ayurveda 'In his wholeness, the human being is the unity of body, soul and spirit, ideals, values ​​and experience of meaning, relationships with his social, natural and artificial environment and his way of life'.
In fact, Ayurveda has healing knowledge that is more than 5,000 years old. While conventional medicine focuses entirely on the disease or Focusing on the symptom, Ayurveda encompasses the whole person (holistic or holistic). Everyone needs an individually tailored treatment plan. The Ayurvedic concept can be summarized in a few words:


Live healthily and heal in a gentle way. Ayurveda is the medicine of the future.

Small introduction with a big impact

Ayurveda is a science that, in addition to healthy living, also deals with longevity. The areas of nutrition, lifestyle, exercise, relaxation, sleep, meditation, breathing exercises, medicinal herbs and cleansing/rejuvenation measures come together under this roof.

The so-called universal energies are described by the five elements space (also called ether), air, fire, water and earth. In Ayurvedic teaching, it is assumed that a person has an innate, precise constitution, the so-called Doshas:

•    Vata (energies: ether and air) - stands for movement
•    Pitta (energies: fire and water) - represents the conversion of matter into energy (i.e. H Digestion and metabolism)
•    Kapha (water and earth energies) - stands for strength and structure

In fact, this special constitution is determined at conception. In modern science we talk about the “genetic code” or “blueprint”. When a person is born, they bring new, unique physical, mental and emotional dispositions and characteristics into the world.

Health and energy are there - from the beginning. But increasing age, lack of sleep, stress, experiences, feelings, the seasons, the environment, the fast pace of life as well as the quantity and quality of the food consumed and much more have made us who we are today.

Are you one of the energetic people who enjoy robust health? Then congratulations! You've probably done everything right so far. However, for a large number of people this is not the case. This is where Ayurveda wants to intervene to help and heal . That is the key word for us at Ayurveda Paradise.

Registered therapists receive a special discount. Register now!

Your companion towards health

But where exactly in Ayurveda lies the fascination for people in the West? Is it India - the land of colors? Elephants, incense sticks and gurus? Or is it the millennia-old tradition that is repeatedly invoked Ayurveda?
But doesn't the West boast about its advanced medicine and science? During the 300-year colonial period, the British even banned the practice of Ayurveda and, as compensation, introduced the railway, whiskey, the English language and the Western medicine introduced. Thank you for allowing Ayurveda to survive in people's minds!

Well, viewed soberly, the search for the meaning of life also plays a role, which worries people in the "wealthy" part of the world so much for a variety of reasons.

And the loss of trust - trust in medicine, in the food industry, in politics. Maybe it's just the vague feeling deep inside us that tells us: "Something's not right here - better - something's missing!".

Yes - there are these people who have not forgotten how to listen to their inner voice. And who have an idea that nothing that concerns our existence can be viewed in isolation because everything is naturally connected.

Ayurveda is a holistic system that affects all areas of life and that connects all areas of life with each other. As a result, the understanding of illness also differs from that of the Western world.

It is from this perspective that the Ayurveda paradise was brought into our lives. The result: An online shop for Ayurveda products with relevant background information.

The distribution of effective and high-quality extracts and essences is very important to us. But clarification on the topic is also necessary. Anyone who takes responsibility for their health is smart. With the Ayurveda magazine we hit the bull's eye with everyone who is interested.

Health is our passion

Very few people are exclusively healthy and energetic throughout their lives. Many seek advice and help but feel abandoned. They are all heard in Ayurveda. Their unique constitution is discussed here. The positive consequences are energy and real health.

We at Ayurveda Paradise would be very happy if we could soon count you among the followers of these thousands of years old and therefore the most extensive of all healing arts. Let our enthusiasm and knowledge inspire you. You have our promise that we will do our best to help you get well or -stay to support. If you have any questions, please feel free to contact us. We are looking forward to it. Namaste! (Indian greeting)