The spice mace (Macis) from Classic Ayurveda. The seed coat is dried under the hot Indian sun. Macis has a spicy (rasa), sweet flavor and can be used in the same way as nutmeg.
Mace from natural cultivation (organic) goes wonderfully with chutneys, dal dishes, rhubarb biscuits, plum biscuits, pear jam and Christmas biscuits. The mace harmonizes all three doshas. This mace is the reddish seed coat that envelops the nutmeg. Nutmeg works internally against diarrhea, dry cough with spasms of the bronchi and as a natural aphrodisiac. If the dose is too high, nutmeg causes symptoms such as dizziness, acidosis and tightness in the chest. Therefore only use a pinch of nutmeg. Pitta people should consume very little nutmeg! Sanskrit Jatiphala, Gandhayukta Phalam, Sumanphala
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