The well-known and very popular five-spice blend (Pancha Phoron) from Classic Ayurveda is strongly Vata balancing and is often used in Dal dishes but also with all kinds of vegetables.
The spice mixture has an aromatic tart taste and is as mentioned strongly balancing vata.
It works against flatulence and is therefore well suited for legumes and cabbage vegetables such as leaf cabbage, cauliflower, Brussels sprouts, Chinese cabbage, kale, pak choi, red cabbage, pointed cabbage, white cabbage, savoy cabbage and many more.
Buy Ayurveda spices, delivered from Switzerland.
To cook according to the description.
Mustard seeds, cumin, caraway, fenugreek seeds, fennel (all ingredients from controlled natural cultivation / organic).