The big Ayurveda nutrition book (German)

dr Hans H. Rhyner is considered a leading and internationally recognized expert and pioneer of Ayurveda medicine in Europe. He transfers his knowledge, his decades of experience with Indian philosophy, yoga, vastu, siddha, ayurveda and spiritual healing to our western way of life and world of thought and makes eastern healing and life knowledge comprehensible and above all tangible for us.
The internationally recognized specialist in Ayurvedic nutrition, Kerstin Rosenberg, has been training Ayurveda nutritionists and health consultants as well as Ayurveda therapists for many years. She is co-founder and managing director of one of the largest and most renowned Ayurveda training and health centers in Europe. She creates an Indian-Western style of cuisine that is highly regarded. Her recipes are based on traditional Ayurveda cuisine, but take our western lifestyle into special consideration.
The book consists of two major parts. Part I goes into the various aspects of our Ayurvedic diet: e.g. B. the individual constitution, tastes, the right time to eat, the sensual and spiritual side.
Part II is the recipe part for breakfast, lunch and dinner, spice mixtures, various diets such as gentle healing food, stimulating, strengthening food for the body or especially for the mind. There is also a chapter for the children's kitchen.

Kerstin Rosenberg is an internationally renowned specialist and author for Ayurveda nutrition, psychology and therapy. She has more than 20 years of practical experience and has been actively teaching in Germany, Austria and Switzerland since 1996. The mother of three children is a shareholder and managing director of the European Academy for Ayurveda, which she runs together with her husband. She is also a founding member and board member of the VEAT Association of European Ayurveda Therapists. She regularly writes articles for various magazines, is a competent contact person for health journalists and is known for radio and television. She is an excellent Ayurveda cook and enjoys a great reputation for the kitchen style she has created, which creatively combines traditional Ayurveda cuisine with Western vitality cuisine.

dr Hans Heinrich Rhyner is a recognized Ayurveda expert and pioneer from the very beginning, both in India and in Europe. Born in Switzerland, he has been practicing Ayurveda and Yoga in India for over 20 years. In Bangalore he received a doctorate in alternative medicine and philosophy and ran his own clinic. He has been ordaining in his practice for Ayurveda medicine in Herisau since 1992. From 2003 to 2009 he ran his Ayurveda spa 50 km north of Vienna. Austria also has its own production facility for organic Ayurveda products, which he runs with his wife Irene Rhyner. He is Vice President of the Swiss Association for Ayurveda Doctors and Therapists (VSAMT), President of the Austrian Umbrella Association for Ayurveda (ÖDA) and a long-standing member of the Swiss Association of Naturopaths (NVS).

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