Ama Clean 60 tablets from Maharishi Ayurveda
In Ayurveda, the herbs in the Ama Clean herb tablets are used to Ama dismantle. The bitter-tart tasting herbs of this valuable food supplement are recommended in Ayurveda for one month at every change of season.
What is ama?
Ama is a metaphor for the fire in the body, for the biological, driving force of fire that warms, burns, consumes and transforms. So a fresh complexion, warm, glowing eyes and skin are signs that agni is available.
Ayurveda identifies many types of agni, whereby the digestive fire, jatharagni, the most important is. Jatharagni plays an essential part in converting food into essential nutrients that the body can absorb.
Agni is vital for the body's energy, warmth processes, radiation, strength, health, immune system and life span. The main town of agni is found in the human body in the stomach and small intestine. The agni reflects the action of various enzymes and metabolic processes. A weak and malfunctioning one agni is considered to be the cause of most diseases.
If jatharagni is weak, the body cannot digest and process the food properly. He receives too little or insufficient nutrients, which leads to an imbalance in all other metabolic processes and activities. Your skin loses vitality and your digestive functions are restricted because your body tries to hold on to the heat. On a mental level, this leads to difficulties in processing new information. Result: less zest for life and in the worst case various diseases up to death. Agni as described is a fire that also has destructive properties. So one of its functions is to eliminate pathogens and toxins. If this trait works negatively, it can lead to rashes, fever, and an overactive mind.
Symptoms of ama
- Blockages of all kinds
- Lack of energy
- Lost enthusiasm
- Low self-esteem
- Anxiety, diffuse thinking, and depression
- Loss of appetite
- dull and lackluster eyes
- Coated tongue
- Sticky stools
- Bad breath and body odor
How to get rid of ama
Ayurveda knows many methods for cleansing the body and mind. Some are simple and rather straightforward, others, such as the well-known panchakarma, require the guidance of a trained Ayurveda doctor. The following suggestions are safe and easy to apply. Many of the above causes of ama are easy to avoid provided Ayurvedic guidelines are followed.
Pay attention to the balance of the doshas. Recognize an imbalance. Ama can't form, though agni the digestive fire is strong and balanced. It'll be easier that way ama to break down again and thus to make the body channels passable again.
Hot, bitter and tart to astringent are a good powerful combination because of this ama collects, dries out and destroys and digests the toxins through hot drinks. To do this, please reduce the sweet, sour and salty taste components.
Ayurveda offers a large number Ayurvedic spices, around ama to digest as well as Ama Clean to ama to digest and eliminate. These include, for example, fresh ginger (drink about 500ml of hot ginger water in the morning, let the water boil for 10-15 minutes), dried ginger, cinnamon, nutmeg, mustard seeds, garlic, cumin, black pepper, pipalli (long pepper), fennel seeds and coriander seeds .
Are preferable freshly cooked, warm dishesEasily digestible foods, warming foods, spicy and slightly spicy foods, warming foods and drinks that contain turmeric, fenugreek leaves and ginger.
Bitter substances, for example, in many herbs - including wild herbs - and vegetables. Spicy, slightly hot salad dressings. In addition, you can calm your mind with yoga, meditation, breathing exercises, contemplation, tai chi or qigong. This leads to more mindfulness, happiness, serenity and a lot of joy in life. A clear, alert mind, deep sleep, bowel movements once a day, good hunger (not appetite!), Lightness in the body are signs of being strong agni and the absence of ama. Nicky Sitaram Sabnis